Reduces Cancer Risk
Recent research has revealed fiber to be one of the best and easiest ways to prevent the onset of breast cancer in women.
Keeps Cholesterol Levels in Check
Cholesterol levels go hand-in-hand with heart health, so the high fiber levels in millet make for an ideal cholesterol-lowering approach.
Aids in Digestive Health
As most fiber-rich foods boast, millet can help move your gastrointestinal system along and eliminate problems
Detoxify the Body
Many of the antioxidants found in millet, in addition to their beneficial impact on neutralizing free radicals